your Mind, Body, and Life


Our Values


Be consistent.
Have fun.
Learn, grow and improve.
Be respectful and humble.
Be grateful.

“Come be part of the team, our community, learn and have fun. No wonder we hug every time we see each other in the mat, it’s a lifestyle.” 

– Sheridan BJJ Student

Learn More About Our Upcoming Retreats!

“I started making healthier decisions and I can say it is not only a sport but a lifestyle.”

– Sheridan BJJ Student

“BJJ helps my kids build confidence, develop their physical and emotional strength, and to feel part of a community.” - Parent of BJJ Student

Check Us Out On Our Social Media

Join Our Facebook Messanger Chat

Message the chat for last minute schedule changes, to hook up with training partners off hours, to see the most up to date info on your training partners are doing in competition (you do not have to have a Facebook account just download the Messenger App)

Follow Our Instagram Page

Stay up to date with info on camp dates, seminars, new classes, time slot changes, and cool videos of Jiu Jitsu moves and concepts shown by our different instructors

Contact Us